Counseling offers people the opportunity to identify the factors that contribute to their difficulties and to deal effectively with the psychological, behavioral, interpersonal and situational causes of those difficulties .
Watkins Family Health & Counseling can help you learn effective tools that educate you with your coping skills.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living.
More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Depression may require long-term treatment. But don't get discouraged. Most people with depression feel better with medication, psychotherapy or both.
Dealing with the loss of a loved one can be one of the hardest situations to deal with alone. For some this can be easily taken care of on your own. For those who are having trouble with a loss, seeing a medical professional will add additional help.
Anxiety has many umbrellas , It is not only extreme worrying. Some of the well known anxiety's can be Separation anxiety, illness anxiety, social and generalized anxiety. When seeking treatment talking to your health care professional can help determine what you are dealing with so that your treatment is more effective.
Post Traumatic Stress Disorder is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault
-American Psychiatric Association